September 3, 2019
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” … Marcus Aurelius
Being mindful in a hectic and confused world is not easy. We must take time to digest what we hear at the same time being sensitive to our surroundings. Where are the thoughts coming from? How does what I hear, affect my body [aka biofeedback] and my ability to think clearly and make positive affirming decisions in my life. Be aware in every moment your senses and your values.
What we hear, see and feel emotionally impacts who we are becoming!
Remember, your mind is very powerful. It is your “choice” what you allow yourself to hear which influences your thoughts and impacts your life. We receive multiple messages constantly from the internet, social media, broadcast media, and marketing collateral in various forms. Guard your mind!
As Frank Outlaw so well stated: “Watch your thoughts, they become your words. Watch your words they become your actions. Watch your actions, they become your character. Watch your character, it becomes your destiny.”
Your destiny ultimately is Your Legacy!